On YOUR Schedule!
When life gets busy, you need help making
personal wellness a priority. Take charge of your health with
comprehensive nutrition counseling and professional meal plans today!
Improve Your Habits, Improve Your Life
Through 1 on 1 counseling and a non-diet, evidence-based approach,
our fully credentialed Registered Dietitian will work with you to develop a nutrition plan that meets your needs.
Our programs differ from traditional counseling in that we offer the ability to communicate with your nutritionist on a regular basis in between meetings. Our goal is to keep you motivated and focused throughout your health journey!
MS, RD, LD, CDCES
Meet your Registered Dietitian at
How We Help
We are experienced in nutrition care at all ages and stages of life
Need help figuring out a quick and healthy meal to cook for yourself? Or are you frustrated trying to search for wholesome meal options for your family?
Don't worry we provide tons of nutritious recipes to make meal planning EASY for you!
What Clients Say...
It works! Christina with Woodlands Family Nutrition helped me lose weight. I reached my weight loss goal and have more energy and even lowered my cholesterol.
Thank you so much!