christinaferriolaJul 27, 20212 minThe Woodlands Nutritionist: How Much Fiber Do I Need?Research studies are constantly analyzing the American diet. See what's been found out about our fiber intake . . . Research on the...
christinaferriolaJun 3, 20212 minThe Woodlands Nutritionist: Does Bread Make Me Fat?This is such a common question with many clients. Let's figure out why people think this . . . Bread has such a bad reputation. When...
christinaferriolaMay 24, 20211 minThe Woodlands Nutritionist: Meet ChristinaMeet the Registered Dietitian Nutritionist behind Woodlands Family Nutrition Center . . . Hi! I'm glad you're here! Nutrition is my...